https://www.hometreadmills.uk/products/walden-f2200-ultra-flat-under-desk-treadmill The Benefits of a Standing Desk Treadmill Many of us spend much of our time sitting at our desks. A treadmill beneath your standing desk can help improve your circulation and burn calories. It will also inspire you to move throughout the day. Our interviews revealed that most treadmill desk users were motivated to use their desks for health-related reasons. Improves Circulation Humans are meant to be up and moving throughout the day rather than sitting at our desks. Despite research that shows the dangers of a lifestyle that is sedentary, many people struggle to find the right balance to allow them to spend enough time standing and walking to improve their health. A desk treadmill can help. A treadmill at your desk allows you to walk while you work. It is beneficial for many reasons and can help you burn calories. Regular exercise improves mood and boosts endorphins. Both of these elements can reduce stress, which is especially useful at work. This can lead to increased productivity and morale since employees can concentrate and focus on their work. Recent research found that a treadmill desk produced more immediate results than a simple sit-to-stand desk. The treadmill group demonstrated an increase in total daily standing patterns and duration (multimedia appendix 8) when compared to the control and sit-tostand desk groups. However these effects weren't sustained over the M6 or M12. Another beneficial effect of the treadmill desk was the fact that it promoted higher intensity stepping than the sit-to-stand and control groups, with the treadmill group displaying an early trend within-group towards accumulating more long duration stepping bouts. These differences did not persist through M6 or M12. After , the treadmill desk group showed an unintended result in favoring longer sedentary bouts. The control desk and sit-to-stand desk groups, however favored standing for shorter (1-10 mi