https://notes.io/w9DnU https://click4r.com/posts/g/18715325/10-misconceptions-your-boss-shares-about-treatment-for-add-treatment-f ADHD Natural Treatment For Children and Adults With ADHD While medication is the mainstay of treatment for ADHD but it's not the only option. People suffering from the condition may also benefit from behavioral therapy, dietary changes, and supplements. Stimulants increase concentration and focus through the enhancement of brain chemicals norepinephrine, and dopamine. If stimulants cause undesirable negative side effects, non-stimulants may be used. 1. Clean eating Many believe that diet may have a major impact on ADHD symptoms. Research has shown certain foods can cause ADHD kids hyperactive while others improve or reduce symptoms. Many parents treat their children's ADHD by introducing food. Some ADHD experts recommend not to consume a large number of foods and chemicals that are commonly found in processed foods. They recommend a diet high in whole foods, and preferably not processed or less processed, like fruits, vegetables and whole grains. This type of diet will help to balance blood sugar levels and keep your mood stable. Other ADHD natural treatments include herbal supplements and nutritional supplements. Iron deficiency for instance, is common in ADHD children, and supplementation may alleviate symptoms. Ginkgo biloba extract and passionflower extracts are both effective in treating ADHD symptoms. Some children and adults with ADHD might benefit from elimination diets. These diets are based on the belief that certain foods like artificial sweeteners or preservatives can trigger hyperactivity. Additionally, some people might be sensitive to caffeine, which can be found in many beverages like sodas, coffee and energy drinks. Another option is to get a food allergy test or sensitivity test done. These tests can be done in a clinic or at the home. When food sensitivities or allergies have been identified, a person can start an elim