https://www.iampsychiatry.uk/adult-adhd-in-women/ Inattentive ADHD in Women Signs and Symptoms Women with ADHD may also show signs of inattentive ADHD. Hyperactive/impulsive symptoms tend to be more common in boys and men. Women conceal their ADHD symptoms in order to avoid being stigmatized. This can lead to low self-esteem, to strained relationships and work issues. Seeking a professional diagnosis and treatment can help you overcome these challenges. It can also provide you with a the feeling of confidence and relief. 1. Forgetfulness Women who suffer from ADHD have a hard time remembering even the smallest details, like appointments and important dates. This forgetfulness can make it difficult to plan ahead and can result in a lot of frustration. It could also result in being late for school, work or health checks. Women suffering from ADHD might feel embarrassed about their symptoms, especially when they weren't diagnosed as children. This can have a long-lasting effect on their lives, and could lead them to anxiety, depression or other mental health problems. Because of the shame and stigma, many women with ADHD are not diagnosed until adulthood, as per CHADD. This can have a major impact on their lives, as they are less likely to receive the treatment that will assist them in achieving success at work or school. It can also affect their relationships and marriages. As women enter perimenopausal or menopause, her forgetfulness and other signs of ADHD may worsen. This is due to estrogen levels and progesterone decrease and can alter the release of neurotransmitters dopamine and serotonin, that are vital to concentration and focus (35). Due to these changes women suffering from ADHD must monitor their symptoms throughout their menstrual cycles so they can inform their doctor when the symptoms are at their worst. Meditation and mindfulness exercises can also help to improve the ability to focus and control impulsiveness. It is essential to consume a balanced diet