https://www.iampsychiatry.uk/adhd-symptoms-in-adults/ Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)? If ignoring important dates, losing your wallet and a constant lateness appear to be normal features of your life, you might not think they are something to worry about. These habits could be signs of adult ADHD. Family physicians often overlook ADD in adults. Patients with ADD typically have comorbid psychiatric problems such as mood disorders (depression, dysthymia, bipolar affective disorder) as well as addiction issues. 1. You're having a hard time Focusing Having a hard time focusing could be a sign that something is affecting your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. can improve your focus by getting rid of distractions and taking medication to aid in concentration. In adults, signs of ADHD aren't as obvious as in children. They can manifest as general restlessness or anxiety. Fidgeting is when you can't remain still, use your phone, or draw during meetings. These habits can cause you to miss important information, or make it difficult for others to comprehend your meaning. You might also find yourself not paying attention to things, like appointments, tasks, and other obligations. You might be inclined to put off work, staying up late to finish school papers or working on a project the day before it is due. These habits may appear to be normal personality traits that are not going to change, but if they are impacting your work and relationships, they may indicate that you suffer from ADD. 3. You're always late If you're always late and you find yourself making excuses, it could be a sign that you have an adult addition. Carmel Moore, a time management expert, suggests that those who are always late might be impulsive or driven by the desire to hurry. They also may believe in magic that they believe