https://www.openlearning.com/u/penabutt-sowngz/blog/20ResourcesThatWillMakeYouMoreEfficientWithUntreatedAdhdInAdults Symptoms of ADHD in Adults Many adults who suffer from ADHD have issues that were first present in childhood. The symptoms must be persistent, severe and severe to warrant an adult diagnosis. Adults with ADHD are at risk of developing mood disorders. They may have bipolar disorder or depression. They may also have anxiety disorders, like panic attacks. 1. It is difficult to concentrate Adults suffering from ADHD have difficulty staying focused and on task. They also have a difficult time staying organized and managing time. The symptoms could be mild, moderate or severe. Every person's experience will differ. People who aren't attentive ADHD may seem forgetful or easily distracted, while hyperactive individuals may fidget excessively or talk a lot. If you're having trouble with concentration in your life and suspect you may be suffering from ADHD consult a mental health professional or GP. If your symptoms are extreme or moderate and interfere with your daily life, your GP might refer you to an expert. Stimulant medications are typically the first choice for treatment for adults with ADHD. Certain medications can cause side effects which make them ineffective or even harmful. Your GP will recommend a medicine or combination that works best for you. They will also take into consideration how other factors affect your symptoms, including mood disorders and physical conditions. The stimulants used to treat ADHD are usually quick-acting, lasting about four hours. After that, they can cause a crash or rebound effect, resulting in a dramatic reduction in energy levels as well as a hunger pang. The stimulants can also raise heart rate and blood pressure slightly, so you should tell your GP about any other medications you may be taking. If you have trouble to stay still or focused, you can try meditation or exercise or a nature walk. You may also benefit from