https://svane-mahmoud.thoughtlanes.net/why-symptoms-of-inattentive-adhd-in-adults-is-the-next-big-obsession ADHD and Adults Symptoms Consult your doctor if you have ADHD. They will evaluate your behavior, and the issues it causes in work and relationships. They may recommend you to an expert in mental health to conduct a further assessment. Your counselor can help you discover the causes of your symptoms and help you establish healthy habits established and help improve your relationships. 1. Inattentiveness If you have inattention ADHD and adults, it can be difficult to follow instructions or tasks be attentive to details, or remain focused on an ongoing project. You may make careless errors or forget important dates such as birthdays, deadlines at work, or appointments. You may also have difficulty organizing or filing documents, or you may leave things out or forget about them. In addition, you might be easily distracted and lose track of your location when reading or listening. It is possible that you have difficulty remembering the details of a conversation or the information you've left out in a written report, which can lead to issues at school and at work. Adults who aren't attentive ADHD often struggle to make and keep a job, and they might struggle to maintain healthy relationships. People with inattentive ADHD are often subject to snide remarks about being lazy or incompetent and can feel uncomfortable to admit that they have a mental health issue. is why they may not seek an assessment for ADHD until they encounter significant difficulties in their lives. As you get older, your inattention ADHD symptoms can get more noticeable when you face new challenges, such as managing your career or household. Stress, depression, or a physical illness may also cause ADHD-like signs and symptoms. It is important to talk to your doctor about your performance. Your GP may refer you to a neurodevelopmental or mental health service to help understand your challenges and