https://www.iampsychiatry.com/adult-adhd-treatment ADHD Treatment For Adult Women Women might not be able recognize the symptoms of ADHD. Women often hide their symptoms with defense mechanisms, which makes it difficult to identify and receive treatment. There are a variety of options for treatment options for women who have ADHD. These include cognitive behavior therapy (CBT) as well as medication, physical activity, and support groups. Cognitive behavioral therapy (CBT). In several studies, cognitive behavioral therapy has been found to be a successful treatment for ADHD in adults. CBT is focused on transforming negative thinking patterns that lead people to behave in unnatural ways. This type of therapy also helps people develop coping strategies to control their emotions. It is recommended that people with ADHD seek an therapist who is specialized in the disorder. It is also crucial to discuss the symptoms with supervisors and co-workers. If they're having difficulties working, they should request adjustments such as more detailed explanations of tasks or extra time. A therapist who employs the CBT approach might also employ other methods to treat depression or anxiety that can be co-occurring with ADHD. These are common issues that are difficult to manage without help. The therapist will educate patients on the role these disorders play in ADHD symptoms and the best ways to deal with these symptoms. During the sessions, the therapist will use reminders for taking-away and follow-up checks to ensure that the new coping strategies are employed outside of the consulting room. Individuals with ADHD suffer from a variety of frustrating setbacks in their lives, particularly at work and in social settings. This often leads to self-criticism and a sense of pessimism. During CBT, the therapist will help patients reframe their thinking and develop strategies to deal with these feelings. Cognitive behavior therapy can be an ideal option for those with ADHD as it assists p