Health Benefits of Green Coffee Beans Green coffee beans are not roasted and therefore retain their high level of chlorogenic acid. They also contain less caffeine than roast counterparts. Green coffee bean extract, often marketed to weight loss consumers is one of the many options available to you, along with diet, exercise, and other lifestyle changes your doctor may recommend. Helps Cardiovascular Health Green coffee beans are abundant in chlorogenic acid. This powerful antioxidant provides protection against various chronic diseases. Chlorogenic acid aids in a healthy weight loss program and lowers blood pressure levels and aids in the proper metabolism of insulin and reduces high cholesterol and triglyceride levels in the body. In one study, 50 people who had metabolic syndrome, a group of risk factors that increase your chance of heart disease and diabetes, consumed 400 mg of green coffee extract twice daily for eight weeks. The results showed that the green coffee bean extract significantly decreased their blood sugar, triglyceride and cholesterol levels. The chlorogenic acid that is found in green coffee beans helps protect your arteries and heart from oxidative damage. Oxidative Stress is the primary contributor in the development of serious health issues such as cancer, heart disease, and diabetes. Green coffee bean extract is a source of an abundance of antioxidants such as tocopherols and luteinoids, that help neutralize free radicals. Furthermore the chlorogenic acid contained in green coffee beans offers support for healthy glucose levels as well as normal blood sugar as well as insulin and metabolism of lipids. Green coffee beans also contain a tiny amount of caffeine, which may give you a mild boost of energy and enhance cognitive performance. If you suffer from issues such as anxiety or insomnia, it's best to speak with your physician before drinking any type of coffee. Supports Liver Health Green coffee beans contain a chemical called chlorogenic acid. It can increase metabolism, reduce fat accumulation, regulate blood sugar levels and promote cardiovascular health. The chlorogenic acid present in green coffee beans can also reduce the amount of cortisol found in your body, which could help decrease high blood pressure levels. When regular coffee beans get roasted and processed, they lose lots of their chlorogenic acids. Green coffee beans contain the compound due to being unroasted and undisturbed. Studies have shown that chlorogenic acid present in green coffee beans can reduce body weight, boost energy levels, improve the metabolism of glucose, protect against damages from oxidative and boost immune function. Research has also proven that green coffee bean supplements help stabilize blood sugar levels for overweight people, and consequently, help prevent type 2 diabetes. Green coffee bean supplements are rich in caffeine, which can increase your metabolism and help you burn fat faster. It can also boost your mood and mental clarity. If you suffer from anxiety or heart issues it's best to speak to your doctor before taking any supplements that contain caffeine. Green coffee bean extracts can contain between 20 to 50 mg of caffeine per capsule. It's essential to adhere to the dosage guidelines. Support for Weight Loss Green coffee beans are rich in chlorogenic acid, which can help you shed weight. Studies show that it helps you burn more calories by limiting fat absorption, boosting metabolism and slowing down fat absorption. https://www.coffeee.uk/categories/coffee-beans slows the release of glucose by the body after an eating. This may help control blood sugar levels. Roasting coffee beans at high temperatures destroys a lot of the chlorogenic acid. So it is necessary to consume the beans raw to reap these benefits. However, roasted coffee typically has a significant amount of caffeine, which is well-known for its stimulant effects. In one study, people who took extracts of green coffee beans as part of a weight loss program saw impressive results. They experienced improvements in blood sugar and lipid profile, as well as body fat percentage, while also losing weight and % body fat. You can find green coffee bean supplements in powder or in capsule form. You can either eat the capsules as is or open them and mix the contents with water or any other beverage of your choice. Some products also include ingredients such as cinnamon, which is known to lower blood pressure, improve insulin function, regulate blood sugar level, and control cholesterol. If you're struggling to shed weight, consider a personalised program from Noom. Our program assists you in establishing healthy habits so that you can lose weight and keep them off for good. We'll help you set an achievable goal, monitor your progress, and provide you with the motivation to achieve success. Supports Focus Green coffee beans are a great choice for those who like to drink coffee in the morning to boost their energy and focus. The unroasted beans are full of a substance called chlorogenic acid. It's believed to help support the brain by enhancing blood flow and in reducing LDL (bad) cholesterol levels. They are also full of caffeine which is a stimulant that has the ability to boost mental performance and concentration. It increases the release dopamine and sérotonin. Both are chemical compounds that feel good and can improve mood, boost motivation and focus. In addition to that, Chlorogenic acid in these beans is thought to assist in the body's burning glucose and store fat. It is believed to lower glucose levels and reverse insulin resistance and improve overall lipid metabolism. Green coffee bean extract has numerous benefits, including its ability to reduce the growth of harmful bacteria and promote healthy bacteria. This can also prevent problems with inflammation and indigestion in the body. Green coffee beans are getting more sought-after by health-conscious consumers because of their many health benefits. As wholesale coffee suppliers and importer, you might be interested in learning more about how this particular kind of coffee can help your customers. Contact us today to ask questions or request samples.