https://opensourcebridge.science/wiki/15_Things_Youre_Not_Sure_Of_About_What_Are_ADHD_Symptoms_In_Adults ADHD and Adults Symptoms Consult your doctor if you may have ADHD. They can assess your behavior, and the issues it causes in work and relationships. They may recommend you to an expert in mental health for further evaluation. Your counselor can assist you to identify your issues and develop healthy habits to put established and help improve your relationships. 1. Inattentiveness It can be difficult for adults with inattentive ADHD to pay attention to details and follow instructions, or focus on a task. You could make a mistake or forget important things like deadlines for work or appointments, or birthdays. You may also experience difficulty organizing or filing documents, or leave items out or misplace them. You might also be easily distracted when listening or reading. You might have trouble remembering the details of an conversation or the information you've left out in a written report that could lead to difficulties at school or at work. Adults with inattentive ADHD might have trouble finding and retaining jobs. They might also have difficulty maintaining healthy relationships. People with inattentive ADHD are often subject to comments from people who think they are lazy or incompetent and are often ashamed to admit they suffer from a mental health issue. They might not seek an ADHD evaluation until they face significant difficulties in their lives. As you age, your inattentive ADHD symptoms may get more noticeable when you face new challenges such as managing your career or household. Stress, depression, or an illness that is physical can cause symptoms similar to ADHD It's essential to speak with your doctor about your health and how you're performing. Your GP might recommend you to a neurodevelopmental or mental health service to help you identify your problems and provide the most effective treatment. The most commonly used method to treat ADHD is with