https://www.hometreadmills.uk/products/under-desk-walking-pad-portable-electric-treadmill How to Choose a Treadmill Electric You can reach your fitness goals with an electric treadmill without needing to go out into the elements. It can consume a lot of energy. An electrician can perform regular check-ups and installation of outlets that can reduce energy consumption. You can also offset the energy these devices consume by using solar power. Solar quotes can be found on the EnergySage Marketplace. Speed On the display of an treadmill that is powered by electricity the speed is typically displayed in one-tenth increments. If you are using the treadmill for running, then it will also show your pace in miles per minute or kilometers per minute. It is important to know your treadmill's speed to make the most of your workout. The maximum speed on a treadmill is 6 mph. This is fast enough to improve your cardiovascular health, and increase muscle strength. The faster you run, the more your heart is required to pump blood, which can help lower your chance of developing cardiovascular disease and other chronic conditions. Beginners should begin by walking at a speed of around 2 miles per hour. This is easy on joints and can help those who are new to exercising get used to physical exercise. Walking at this speed increases endurance and helps build up cardiovascular fitness. When choosing a treadmill, you'll have to consider the size of the motor. When looking for a treadmill, the motor size is typically the most important feature. However it can be confusing if you do not know what to look out for. A treadmill's motor's power is usually expressed in horsepower (hp). The treadmill's maximum duty rating is its highest speed. This is how fast it can move its belt at full capacity. Running at this speed could cause premature wear and tear to the motor. To prevent this from happening, the motor shifts to a lower-demanding continuous duty mode during prolonged high speed use. A h