https://maps.app.goo.gl/4KNnLZaYUNh2oCcq7 Whether you're one who thinks they take proper care of their teeth or one that believes there is room for improvement, it's time to learn some more information. You will be glad to know that there are many things you can do that you might not have previously thought of before. Keep reading! Search around for an affordable dentist. Dental schools are an option if you are uninsured and money is extremely tight. Do not neglect the care of your teeth, and visit your dentist at least two times a year. To get your teeth their cleanest, choose a toothbrush with soft bristles and make sure that it is the right size to fit into your mouth. Don't let bacteria grow on your toothbrush. Rinse it thoroughly after use and allow it to air dry. Air will circulate better over it when it's stored upright in an open area. Change your toothbrush every eight weeks. Keeping one longer than this is just introducing bacteria to your mouth, which is contrary to the purpose of brushing. If you have a toothbrush with a removal head, just change the head every two months. Anything used in your mouth longer than this is risky. Brush, brush, brush to avoid plaque. Plaque is a layer of bacteria that coats your teeth. It is transparent. Plaque buildup causes cavities. You can remove plaque by brushing your teeth often. Ideally, you can brush your teeth after each meal. At the very least, brush morning and night. To select the most effective mouthwash, be sure to look for alcohol-free brands. Mouthwash containing alcohol tends to dry the mouth out. Saliva is actually beneficial to your teeth and assists in breaking down some bacteria. As saliva plays an important role in dental health, care should be taken to select mouthwash brands, which contain no alcohol, which can hinder saliva production. If you want stronger teeth, get some fluoride supplements. Fluoride can help your teeth and gums stay healthier. If you are consuming too much fluoride, yellow spots