https://telegra.ph/15-Interesting-Facts-About-Mental-Health-That-You-Didnt-Know-About-11-02 Mental Health Diagnosis If your mental health concerns are persistent or severe It's recommended to seek an official diagnosis. This can aid you and your health care team determine what's causing your symptoms and how to treat them. It is crucial to determine the insurance coverage and eligibility for support services. Diagnosis Mental health involves emotions, thoughts and actions. It affects how someone reacts to stress, as well as how they perform at work and in relationships as well as with their family. It also affects learning and resilience. Finding help for a mental health condition in the early stages is essential. If you wait to seek treatment, it could make symptoms worse. It is also easier to treat earlier a disorder is diagnosed and treated. A physical exam can be performed to rule out other reasons, such as an underlying medical problem or a medication-related side effect. There is no lab test to diagnose mental illness, as there is for a thyroid issue or diabetes. Instead, the doctor will listen to the patient, observe them and ask questions. They will consult training guides, such as the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) to help them identify a diagnosis. It is possible for someone's diagnosis to change over time as the mental health professional gets more acquainted with the symptoms and the impact they have on their daily lives. Once a diagnosis is made, the next step is to decide on the best treatment plan. This could include therapy for talk (psychotherapy) and possibly medications. Additionally, it is crucial to address lifestyle issues that can make a difference in managing the mental health issue, such as getting sufficient sleeping, eating right and exercising regularly. If someone you know is struggling, encourage them to visit an expert in mental health. A supportive person like an acquaintance or family memb