https://coughlin-cullen-4.thoughtlanes.net/is-add-natural-treatment-the-best-thing-there-ever-was https://click4r.com/posts/g/18695343/the-guide-to-treatment-for-adult-adhd-in-2023 https://bishop-schmidt-2.blogbright.net/10-unexpected-untreated-adhd-in-adults-tips How to Treat ADHD in Adults ADHD symptoms can persist into adulthood. They may appear different at this age, but the symptoms remain the same. You might have difficulty sleeping, wake up frequently or twirl throughout the night. It can also be a problem remembering things, making it difficult to study for a test. Treatment options Many people with ADHD use a combination of treatments to reduce their symptoms. These include therapy, medication and nutrition. The best way to approach this is to experiment with one method at a given time so you can determine the effect it has on your symptoms prior to making a change to something else. It's important to work with experts who are knowledgeable about the various treatments. Psychotherapy (psychological counseling) can help adults with ADHD gain a better understanding of their condition and develop coping skills. Cognitive behavioral therapy, in particular can help you recognize and alter negative patterns of thinking and behavior. It can be especially helpful if you have anxiety or depression that are often associated with ADHD in adults. Adults with ADHD are able to benefit from behavioral coaching. This can aid them in planning and organizing to solve problems at work or at home. Behavioral therapy is also a great way to learn about the regulation of sensory input as well as stress management, among other issues that affect daily functioning. Marital and family therapy can be especially beneficial for people suffering from ADHD and can improve communication and problem-solving. Stimulant medications, such as methylphenidate and amphetamines, are the first line of treatment for most people with ADHD. They are effective in increasing the amount of neurotransmit