https://wrenn-skriver-3.technetbloggers.de/the-no-1-question-everybody-working-in-adhd-treatment-for-adult-women-should-be-able-to-answer Untreated ADHD in Adults Can Lead to Feelings of Worthlessness and Depression Untreated ADHD can result in chronic underachievement and depression. This is particularly true when they fail to meet their professional and personal goals. It aren't always easy to determine when there are overlaps in symptoms between ADHD and depression. Recognizing the symptoms is the first step in seeking treatment. 1. Feelings of inadequateness Untreated ADHD and co-occurring disorders of depression can cause feelings of feeling inadequate and unworthy. They may blame themselves for their difficulties, believing that they're lazy or "scatterbrained" and they believe that their issues are their own responsibility. These negative thoughts can make it difficult to reach out for help. It is crucial to remember that these feelings are caused by untreated ADHD and are not a failure on your part. It's also possible for these feelings to be exacerbated by the fact that individuals with ADHD are more likely to face difficulties in key life areas like work or school. This can lead to anxiety and stress, as well as an increased risk of depression. People with untreated ADHD are also more likely to be in lower income brackets, which could further increase the burden of depression. Additionally, it's common for the symptoms of depression and ADHD to be overlapping and obscuring each other. For instance, someone who is depressed might feel more energetic when around other people, which makes it difficult to identify the cause of anxiety and sadness. There are a variety of options for treatment. For , cognitive behavioral therapy is a powerful tool that can help you learn to manage your symptoms and change the way you think about them. It can also be utilized alongside medication to improve your focus and concentration. Getting enough sleep, eating healthy, and e