Bipolar Depression Disorder Symptoms Bipolar depression can lead to problems at work or at school, as well as tensions with family and friends. The risk of developing alcoholism and abuse of drugs is increased. Unmanaged symptoms may also result in feelings like irritability or thoughts of suicide. In addition, to periods of extreme "down" moods, some sufferers experience manic episodes. They can experience delusions, as well as seeing, hearing or smelling something that isn't real. 1. Feelings of despair or hopelessness Bipolar depression is characterized by feelings of hopelessness and desperation. During a depressive phase, a person can feel empty, hopeless or even guilty. They may feel depressed or guilt-ridden. These symptoms can make it difficult to cope with everyday life and may result in a loss of interest in activities that previously brought enjoyment. In extreme cases, feelings of inadequacy can lead to thoughts of suicide or self-harm. Certain people suffering from bipolar disorder as well as feeling worthless and believing that they don't deserve love, also have a difficult time connecting with their positive characteristics. This can be particularly challenging in relationships with close people, such as those with friends or romantic partners. If this happens, it's essential to get assistance from an expert in mental health, or dial 911 or the 988 Suicide and Crisis Lifeline to talk to someone 24 hours a day. Sometimes, people with bipolar disorder suffer from depression and mania simultaneously. This is referred to as a mixed episode. A person can feel both the negative emotions that are associated with depression as well as the high levels of energy and false beliefs that are associated with mania simultaneously. Mania is characterized by feeling happy and excited, talking and laughing often, feeling confident and ambitious, and experiencing hallucinations and thoughts of delusions. Combining therapy and medication can be used to alleviate these symptoms. A regular schedule of sleep, healthy diet, and techniques for reducing stress can also be helpful. It is essential to adhere to the treatment program that your doctor has prescribed because abruptly stopping it could trigger severe episodes. Psychotherapy (talk therapy) can assist you in working through the issues that are driving your mood swings. 2. You're no longer enjoying the activities you used take pleasure in A decline in interest in activities that you normally enjoy is one of the most obvious signs of depression. This can include activities, hobbies, or spending time with family and friends. It's important to remember that depression is a real illness and it may take a while before you feel better. In spite of this you should continue to visit your doctor and build an alliance of support to help you manage your symptoms. Bipolar disorder is characterised by extreme mood swings, changes in energy levels and levels of activity. This can lead to periods of feeling extremely "up," elated, angry, or energized (known as mania) to periods of feeling very "down" and sad (known as depression). The mood swings of bipolar disorder can last for weeks, days, or even months. Major depressive disorder is the most frequent type of depression. It can be caused by a stressful life occasion, like the death of a loved one or losing your job. It is important to be aware that depression is not the same as the normal negative feelings that can be experienced in response to a life event. Depression is a long-lasting, severe condition, and does not disappear by itself. https://www.iampsychiatry.com/depression-symptoms or medication may be prescribed by your doctor to treat depression. The use of medication can help you manage your mood swings and prevent them from occurring, but it's important to take your medication on a regular basis according to the prescriptions of your physician. The medications for depression include antidepressants as well as mood stabilizers such as lithium. You can find more information about specific medications with regard to side effects, as well as warnings, on the FDA website. Certain individuals can benefit from brain stimulation therapy, which involves using electrical or magnetic waves to stimulate or block certain areas of their brain. 3. Difficulty concentrating Bipolar disorder is characterised by a period of high energy and activity (manic episodes or "manic episodes") which are then severe depression. This can cause difficulty in focusing on work or other activities. It can also create problems at home and in relationships. Family and friends are often the first to observe changes in a person's behavior. A head injury or neurological issue can also cause difficulty concentrating. People who have these problems should consult their doctor and get a diagnosis. It is normal to experience trouble concentrating during times particularly when tired or stressed. However, this usually lasts for a short time and improves as the person gets rest or calmer. The difficulty in concentrating could be a symptom of mental illness, for example depression or anxiety. It is crucial to get an accurate diagnosis as it can help the doctor determine the best treatment. In a study based on self-report measures as well as an actual sample of patients, researchers found that difficulty concentrating was associated with trait worry as well as all three indicators of severity. This is in contrast to previous findings, which showed that difficulties in concentrating were not associated with other symptoms of GAD after depression was statistically controlled (Joormann & Stober 1999). Talk with your doctor if are concerned about your concentration. A combination of medications and therapy could assist. You may need to search for months or even years to find the best treatment strategy. Early treatment can decrease the frequency and severity of depressive or manic symptoms. They can also prevent them from returning. You can also prevent stress by keeping a mood journal. This will allow you recognize early signs and help you to reduce or avoid stress. 4. Feelings of guilt and feeling unworthy Depression can cause feelings of self-loathing or feeling devalued. It's important to remember these feelings aren't the fault of you and that you don't deserve these feelings. If you're experiencing depression and are contemplating self-harm You should seek immediate help. Bipolar disorder can trigger episodes of depression and mania. These are known as mixed episodes. You might experience both lows and highs However, the highs will be less intense than the lows. You may also experience rapid changes in your mood that cause you to jump between states quickly. Symptoms of hypomania or mania include an increase in energy and enthusiasm and irritability, as well as increased levels of activity and false beliefs (delusions) or paranoid or irrational behavior. In a manic or hypomanic period, you're more likely to take risks and spend money. If you're having trouble managing your finances, you should consider appointing someone to manage them on your behalf. Speak to your doctor if you experience mood symptoms for more than two weeks. They'll ask you about your symptoms and search for the signs of bipolar disorder. They might suggest that you keep an account of your mood or chart to check for patterns. If they suspect that you are experiencing a severe manic or depressive episode or if you have concerns about your safety, they can refer you to your local NHS community mental healthcare team (CMHT). You will find a list of useful contacts and resources on the Bipolar UK website. 5. Feelings of despair or hopelessness Bipolar depression is difficult to diagnose. It is important to tell your doctor about any feelings of sadness, hopelessness or feelings of utter despair that you are experiencing. It may take several months or even years before you and your doctor determine the best treatment plan for you. People with bipolar disorder have distinct periods of very positive energetic, exuberant and happy behavior (known as manic episodes) and also very depressed sad, depressed, or hopeless times (known as depression episodes). These mood swings can make it difficult to carry out daily tasks. These mood changes can be accompanied with feelings of irritability and impulsiveness. They can also cause problems sleeping and an increase in appetite. These episodes may last a week or longer and occur at regular intervals in your life. They can be triggered by specific events, as well as alcohol or drugs. Stressful life events like moving, getting divorced or married, or even getting a new job or losing one can trigger a psychotic episode. Cocaine, ecstasy and amphetamines are other drugs that can cause an episode. Also, some over-the-counter cold medications, antidepressants, sleep aids, stimulant medications and thyroid medication. Bipolar disorder depression is severe and can increase the risk of suicide. Suicide is more frequent in people who have frequent depressive episodes, a mixed episode and a history of suicide, or early beginning. Other risk factors are previous suicide attempts, a drug or alcohol history, and the family history of psychotic disorders. Bipolar disorder is not curable however, you can manage the symptoms and lead an active and healthy life with the aid of a medical professional, a treatment plan including medication, therapy, and lifestyle changes. It is important to stick with your treatment plan, even when you feel better.