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https://woodard-wang.thoughtlanes.net/a-step-by-step-guide-for-choosing-the-right-treatment-of-add ADHD Natural Treatment For Children and Adults With ADHD While medication is the mainstay of treatment for ADHD however, it's not the only option. The condition can be treated using behavioral therapy, diet modifications and supplements. Stimulants can improve concentration and focus by increasing the brain chemicals norepinephrine and dopamine. If stimulants cause unpleasant side effects, non-stimulants can be used. 1. Eating Clean Many people believe that diet can influence ADHD symptoms. Research has proven that certain foods can make ADHD children hyperactive, while other foods improve or reduce symptoms. Many parents treat their children's ADHD with food. Some ADHD experts advise avoiding a long list of chemical and food items that are found in processed foods. They recommend a diet high in whole foods, and preferably not processed or less processed, like vegetables, fruits and whole grains. This type of diet helps to maintain a stable mood and balance blood sugar. Herbs and nutritional supplements are effective natural ADHD treatment options. Iron deficiency for instance is common among ADHD children and supplementation could help relieve symptoms. Ginkgo biloba and passionflower extracts have been proven effective in treating ADHD symptoms. Children and adults with ADHD might benefit from elimination diets. These diets are based upon the belief that certain foods like artificial sweeteners and preservatives can cause hyperactivity. Some people are also sensitive to caffeine that is found in energy drinks, sodas, and coffee drinks. A test for sensitivity or food allergies is another option. These tests can be done in a medical clinic or at your home. When food sensitivities or allergies have been identified, one can start an elimination diet in order to identify foods that cause problems. A registered dietitian can help in making the process easier and ensure tha

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